Having bust my shoulder (again) on Saturday evening (and been seduced by the sun during the day) I did a total of NO training at the weekend, which really wasn't very clever!
I cycle at least 5 miles every day going to and from work, and did 10miles yesterday - going to see the lovely Richard McMinn - my chiropractor, who I wanted to kiss after he fixed my shoulder (meaning I got my first good night's sleep in ages!)
Found out that Meridian TV don't have space to cover the ride, which is a real shame, as I though it was a dead cert, but never mind - their loss...
Very sad to find out on the weekend that Tash won't be able to come on the ride with us :o( - she took medical advice having had lots of problems with her hip and we're all very sad to see her go. Jumping straight in to take her place is Mr Andy Marshall - who is probably fitter than the rest of us put together and also has 'the knowledge' in terms of what we're going to need to eat and drink to keep ourselves going!
As you may have gathered - we're not the sportiest bunch of people on the planet, oh no, not in any way - we are all however enthusiastic and optimistic and I am sure that will power and mutual encouragement will see us through. Realistically, it is our energy levels that will make it or break it - which means making sure that we're ingesting enough calories, regularly enough to keep us at our pedals.
Bex and Tash have done some research on this, and I've been doing some reading myself; as well as talking to professional sports people and there really is nothing to stop us as long as we're sensible! Hip hip Hooray!
On a different note - been reading several stories about cyclists in the local rag and on the BBC website - was very interested to hear that it is perfectly legal for cyclists to ride side by side (in twos that is - not taking up the whole road!). A cyclist recently got sent to prison for colliding with a pedestrian while cycling on a pavement, which also involved his driving licence being suspended - I knew that this was possible, but had never heard an instance of it.
I really hate it when other cyclists cycle irresponsably - I'm no angel...I've been known to skip the odd red light - although in fairness, not without having a thorough check first and I HAVE (shock horror) cycled down the pavement, although, again, not when there are lots of pedestrians about...I got stopped by a police officer for doing this once - I wish they'd patrol the cycle lanes and stop pedestrians wandering aimlessly in and out - it's dangerous for cyclist and pedestrian! If you really want to hear me rant about this - bring it up with me in person...
I should really get over my cycle-lane-rage before we start this trip!!